10 minute solution, rapid results PilatesThe Resource 10 minute solution, rapid results Pilates
- 10 minute solution, rapid results Pilates
- Statement of responsibility
- Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Title variation
- Ten minute solution, rapid results Pilates
- Rapid results Pilates
- Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout
- Cataloging source
- Intended audience
- MPAA rating: Not rated
- Language note
- Closed-captioned for the hearing impaired
- Instructor, Lara Hudson
- Target audience
- live action
ContextContext of 10 minute solution, rapid results Pilates
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